Rachel Sills

Crowborough, 07948973793

I offer individual psychotherapy, counselling and emotional support to individuals.

At times we may struggle to cope with what life sends our way and feel anxious or depresssed. Personal therapy can help you increase your understanding and awareness of feelings and behaviours and how this shapes your day to day experiences. In working with a therapist you can access the support you need to help you cope with such challenges and make positive changes for yourself.

I help clients who may be feeling depressed, anxious or need emotional support with life transitions, relationship problems or for personal exploration and growth, and to improve confidence and self-esteem.